RESOURCES

Recommended Books

• "The Wisdom of Anxiety" by Sheryl Paul

• "Man's Search for Meaning" by Viktor Frankl

• "The Deepest Well" by Nadine Burke Harris

• "The Untethered Soul" by Michael A. Singer

• "The Body Keeps the Score" by Bessel Van Der Kolk

• "Blink" by Malcolm Gladwell

• "One More Light: Life, Death & Humanity Through the Eyes of a Firefighter" by James Geering

• "Unwinding Anxiety" by Judson Brewer

• "Life Lessons" by Elisabeth Kubler-Ross & David Kessler

• "The Midnight Library" by Matt Haig

• The 5 Love Languages" by Gary Chapman

• "The Seven Principles for Making Marriage Work" by John M. Gottman & Nan Silver

• "Rising Strong" by Brene Brown"

• "An Empty Chair" by Sara Swan Miller

• "Signs" by Laura Lynn Jackson

• "The Things You Can See Only When You Slow Down" by Haemin Sunim